Get Excited – It’s the Ultimate Tonic

Get Excited – It’s the Ultimate Tonic

Painting titled 'Moments' by Ben Molyneux, available as a limited edition print

When you feel overwhelmed by the life you’re living and the reality you’ve created, it can be hard to see any possibility for change.

You might feel as if there is no room to manoeuvre, burdened by exhaustion, stretched too thin, emotionally drained, and physically struggling. Yet, despite giving your all, it still feels like it is not enough.

How can you break free from this cycle and the accompanying feelings of hopelessness? When time is scarce, energy is depleted, and your finances don’t stretch to afford the help you need, what can you do?

Allow yourself to feel excited about something. Dream big and envision a brighter future. Resist the temptation to retreat into distractions; instead, channel your imagination and create. What does the world you aspire to live in look like—a world where your current challenges have been resolved?

Visualise this picture in your mind, then translate it into reality. Write it down, draw it, paint it, create a vision board, or share it with others—give it energy. Clearly communicate to the universe what you desire. Be bold—what is it that you truly want? This is your dream. Shift your energy from hopelessness to imagination. Ask yourself what ignites your inner fire? What unfulfilled passion is yearning to be awakened? What aspects of your future self are missing from your current life?

There is great power in your imagination, all the wonders we have created once existed in someone’s imagination – so what’s in yours?